With 7 grams of protein per bun, these are a great breakfast option or way to add an extra boost to your lunch sammie. Bonus that my toddler thinks they’re bagels.

This simple salad tastes like summer and works as a side for almost any meal.

A quick and easy one-pan meal.

Our continually updated list of delicious, blood sugar balancing smoothies.

A savory cashew sauce with chicken (or tofu) for an easy, but satisfying weeknight meal.

These are summer in a bowl with 30+ grams of protein per serving.

These bowls are great warm or as a lunch salad the next day.

A one-pot wonder that you can make anytime during the day and simple reheat when it’s time for dinner.

This recipe is great for using up any leftover greens or herbs you have in the fridge — and a great way to start your day with more veggies.

This is such a lovely salad with the mint + saltiness from the feta and olives. It also keeps well for a few days in the fridge making lunch prep easier.

This cooks perfectly every time.

Stir-fry meals are a weeknight favorite because they come together so fast. Feel free to mix up the veggies too.

These burgers scream spring. The sauce itself is a staple in our house as it works with so many dishes and as a dip.

I make extra of these and keep them in the freezer for an easy dinner protein whenever we need it.

Pizza in sheet pan form with loads of vegetables and easily adaptable for everyone in your family.

Sweet and savory with that little extra something going on. 

I love the contrast of different textures and flavors in these tacos - crunchy, creamy, cool, and smoky.

This salad is full of protein + fiber + veggies. It keeps for days in the fridge and is a favorite of mine for packed lunches. 

Shakshuka is the quintessential savory egg dish. It's spicy, bold, bright, and comforting - perfect for any meal from breakfast to dinner. Caramelized peppers and onions are combined with warming spices in a rich tomato sauce. Then the eggs are gently added and topped with salty tangy feta before baking until just set. It really doesn't get any better. 

An ideal winter soup that utilizes ingredients from your well stocked pantry.  No need to bundle up and brave the cold just to get groceries!