Protein Bread
With 7 grams of protein per bun, these are a great breakfast option or way to add an extra boost to your lunch sammie. Bonus that my toddler thinks they’re bagels.
Thai Chicken Meatballs
I make extra of these and keep them in the freezer for an easy dinner protein whenever we need it.
Sheet Pan Gnocchi - Pizza Style
Pizza in sheet pan form with loads of vegetables and easily adaptable for everyone in your family.
Superseed Granola Bars
Healthy, chewy, crispy granola bars loaded with seeds, goji berries, and almond butter.
Chocolate Avocado Cookies (that basically taste like a brownie)
Avocado may sound strange in a cookie, but I promise you’re they’re absolutely delicious and nourishing enough that I feel good about giving them to my daughter on the regular.
Salted Chocolate Chip Cookies (gluten-free)
These chocolate chip cookies are the perfect balance of just enough chocolate and sweet with a crunchy pop of salt sprinkled on top. They also freeze really well. We always have a batch on hand.
Date-Sweetened Sesame Chocolate Chunk Banana Bread
This banana bread is beyond decadent, but virtuous at the same time. It’s packed with nutrient-dense ingredients like buckwheat flour, olive oil, and chopped walnuts and naturally sweetened with dates and banana for a no-sugar option I feel good about feeding my toddler too.
Gluten-Free Pumpkin Bread
Perfectly-spiced, grain-free, refined sugar-free, fiber packed, paleo pumpkin bread. The perfect pre-Thanksgiving breakfast if you ask me.
Apple Oat Breakfast Cake
British style apple oat “flapjacks”. This breakfast cake is barely sweetened with coconut sugar and packed with fruit and sprouted oats for fiber.
Healthy, Grown-up Chicken Fingers
How to Make Healthy Chicken Tenders Adults and Kids Will Love
The Best Banana Bread Recipe (Paleo, Vegan)
This simple, delicious banana bread covers almost every dietary restriction — except keto. It’s grain-free, gluten-free, refined sugar free, vegan, and paleo. And leaves nothing for want with a delicate crumb and just sweet enough flavor. It’s the perfect breakfast or afternoon treat. And it freezes well too.
Pumpkin Spice Muffins with Coconut Crumble
Grain-free, refined sugar free, pumpkin spice muffins that are delicious enough for dessert but healthy enough for breakfast.
Trail Mix Energy Bites
Trail mix in an easily portable, poppable form. Not to mention these are nut-free and perfect as a lunchbox treat or after school snack for the kids.
Wild Blueberry Chia Seed Muffins
Loaded with wild blueberries and whole grains, you'd never know these were gluten-free and vegan.
Baked Sweet Potato Falafels
These sweet potato falafels freeze beautifully and are a perfect batch cooking staple for easy weeknight meals.
Sweet Potato Hummus
A super creamy (bean free!) hummus - perfect for fall and football Sundays.
Essential Chia Pudding
We love chia pudding as a lighter breakfast option for those warm summer mornings. It’s also the perfect meal prep essential — keeping for several days in the fridge with endless topping options to mix-it-up. You’ll get your protein, fiber, and healthy fats in one, simple dish.
Walnut Coconut Cacao Energy Bites
An chewy bite loaded with healthy fats, quick energy, and a little decadence to get you through that 4pm slump. They also make the perfect travel snack - hello long summer weekends!