“I contacted Erin to address a few problems that had been lingering since I gave birth to twins five years ago: constant fatigue, dizziness, a feeling of heaviness and dull pain throughout my body, irregular periods, and mild endometriosis. After years of feeling this way, I was really determined to take control of my health, not just for me, but for my family, too.

Erin pointed out where I had many hidden energy sucks in my daily meals. Tips like drinking way more water, and replacing my morning cereal with an omelet, gave me immediate results in terms of more energy. Erin provided me with a great meal plan, recipes, and zeroed in on the best-quality vitamins and supplements, saving me lots of research. As a result, I have been able to work her recommendations into my life very easily.

The most amazing part of it: the constant pain I felt in my body disappeared within a few weeks! I always thought I just had to live with that pain and I can't believe it was related to food.”

Montclair, NJ

“I was frustrated with post-menopausal weight gain, particularly around my abdomen. I had tried many different diet and exercise programs but was continuing to gain weight and inches. I was ready to have liposuction, because I was unable to lose the weight on my own.

However, in 3 months of working with Erin, I lost 12 pounds and 2 inches off my waist, using a sustainable eating program. Her approach is very flexible and supportive. I don't feel hungry or deprived and know this is something that I can stick with to make continued improvement.”

Philadelphia, PA

“When my husband and I started trying to have a baby, I was always terrified of having to go through fertility treatments. As the months ticked on with no luck, and we decided to go that route, I felt like I was entering the most scary and unknown world. It's around that time that I found Erin, and she just so happened to be "ahead" of me on a similar path. She quickly became my guide, my mentor, and truly HELD me throughout my entire process.

I turned to her for everything — nutrition and supplement advice to best support my body through IVF, mental health breakdowns, SO. MANY. QUESTIONS, and just overall deep support. This journey of trying to become a mother is not for the faint of heart, and every woman deserves an "Erin" in her corner — she provided that strong, soothing, calm, wise, knowledgeable presence in my life when I've needed it most and has been a crucial part of my story. Thank you Erin!! xoxo.”

JUPITER, FL

“I worked with Erin in a group coaching program several years ago and loved her approach to food – while I saw results for myself, I wanted to step it up and get my family involved too (I have two picky teenage daughters and a husband who eats super basic).

Erin helped me overhaul my pantry with healthier (but still fun) options for the girls, did a cooking lesson with them in the kitchen to get them involved, and helped me brainstorm dinner ideas where I could piece together components to ensure everyone had something to eat while keeping it interesting and flavorful for me.

Over the course of a few months, my family has become more adventurous with their food choices and we’re eating much healthier overall!”

“After delivering my first child I really struggled in my fourth trimester. After complications and a C-section, I jumped into breastfeeding, a big move, and starting a business - all at the same time. I was depleted, mineral deficient and it took me about 3 years to recover. Upon getting pregnant with my second child I knew I needed a plan for after delivery. Erin created a postpartum program for me to follow from the hospital all the way until.... well... I’m 3 months out and I’m still following it. Erin made me feel safe. I am able to text her at a moment's notice asking for advice about how I am fueling my body, and she is there.

Her program is nourishing, grounding, and structured- backed in science but gives me the real-life flexibility I need to indulge and feel total food freedom. If you're looking for someone to educate you, hold you accountable and hug you at the same time, Erin's your girl!”

New York, NY