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get clear on what your body needs next.

This is a short, intentional conversation to connect the dots and determine the most effective next step for you.

You’ll leave with perspective and a clear direction forward.

  • “I had no idea how much my gut was affecting my skin, cravings, and sleep. Not to mention I don’t look pregnant anymore! My stomach is flat all day and my energy is through the roof.”

    — Tracie K., 51

  • “I was running on stress, coffee, and protein bars. Erin helped me slow down, eat better, and create a functional calmness that I didn't know was possible in this phase of life. The program investment was worth it ten times over to have Erin's support and knowledge."

    — Amanda, 40

  • "Over the course of our time together, I learned what works best for my body, reviewed labs and found appropriate supplements, reduced the inflammation that had been plaguing me, learned to listen to my body’s cues and love my body again. I lost over 50 pounds and I cannot thank her enough for saving my life.”

    — Tiffany C., 53