Healthy, chewy, crispy granola bars loaded with seeds, goji berries, and almond butter.

I make a version of these at least twice a week for a quick, easy, and flavorful lunch. Bonus for so many plant points!

This protein and fiber-packed chili is perfect for cooler months and adding a toppings bar makes it great for the whole family.

I put these on everything from tacos to eggs to chili to salads. They add the perfect acid kick and help regulate blood sugar + feed your microbiome too.

I love the unique flavors of this otherwise basic ground meat dish — with smoked paprika, olives, raisins, and balsamic vinegar.

Avocado may sound strange in a cookie, but I promise you’re they’re absolutely delicious and nourishing enough that I feel good about giving them to my daughter on the regular.

My favorite way to prep chicken most weeks for easy meals.

These chocolate chip cookies are the perfect balance of just enough chocolate and sweet with a crunchy pop of salt sprinkled on top. They also freeze really well. We always have a batch on hand.

A perfect way to celebrate summer’s beautiful produce — this Fattoush salad is lemony, herby, and bright with a crunch from crispy pita or gluten-free lavash. And served with a Mediterranean chicken to round out the meal.

This banana bread is beyond decadent, but virtuous at the same time. It’s packed with nutrient-dense ingredients like buckwheat flour, olive oil, and chopped walnuts and naturally sweetened with dates and banana for a no-sugar option I feel good about feeding my toddler too.

My favorite breakfast when I don’t want eggs or a smoothie. This porridge is loaded with healthy fats and fiber from seeds. Be sure to add a scoop of your favorite collagen or protein powder to fuel your morning and prevent cravings later in the day.

A go-to weeknight dinner staple that everyone loves. These halibut fish tacos come together in minutes for an easy meal. They’re gluten-free, paleo, high in protein, and so satisfying.

These frozen roasted artichoke hearts are a quick and easy, fiber-rich weeknight side dish that I also love serving for a party appetizer with a garlic and lemon aioli for dipping. The best part? You don’t even have to defrost them.

My favorite mayonnaise free tuna salad recipe, packed with vegetables and creamy white beans. It’s a super fresh Mediterranean take that I love eating during the summer as a no cook option or on busy work days when I need a quick and easy desk lunch.

Simple, easy Thai Red Curry that can fit with any dietary lifestyle - paleo, vegan, gluten-free - and comes together in 30-minutes or less. it’s a weeknight favorite at our house.

We’re all looking for light, nutrient-dense, veggie-packed recipes. Here, I’m taking a break from the predictable (chicken breast!) with flavorful baked wild cod. Serve alongside sautéed greens for a well-rounded, healthy dinner that’s also paleo and keto-approved.

The perfect Sunday night meal to double batch prep and freeze the leftovers for a rainy day — mildly spicy with the option to make vegan or not. This tortilla soup is a family favorite for a reason.

The easiest, most flavorful chicken thigh recipe with zero clean-up. I love making a batch on Sundays for leftovers during the week. An easy meal prep option when you have zero time. Miso glazed is one of my favorite ways to prepare them with za’atar or lemon rosemary coming in a close second.

I’ve been loving matcha lately for how it makes me feel — focused and calm — without the edginess coffee can bring. Here, I’m sharing my favorite, go-to recipe and answering some of your matcha Qs for easily making it at home yourself.

Lunch rut, no more. This salad is light + bright thanks to lots of fresh herbs and lime + packed with liver supporting cruciferous veggies like kale and purple cabbage. The rice noodles add the perfect element of chew + fun.