Protein Bread
With 7 grams of protein per bun, these are a great breakfast option or way to add an extra boost to your lunch sammie. Bonus that my toddler thinks they’re bagels.
Summer Corn Salad with Tomatoes & Herbs
This simple salad tastes like summer and works as a side for almost any meal.
Smoothie Recipes
Our continually updated list of delicious, blood sugar balancing smoothies.
Cashew Chicken Stir-fry
A savory cashew sauce with chicken (or tofu) for an easy, but satisfying weeknight meal.
Blueberry Cheesecake Parfaits
These are summer in a bowl with 30+ grams of protein per serving.
Curried Coconut Salmon Quinoa Bowls
These bowls are great warm or as a lunch salad the next day.
Turkey Sweet Potato Skillet
A one-pot wonder that you can make anytime during the day and simple reheat when it’s time for dinner.
Greenie Egg Cups
This recipe is great for using up any leftover greens or herbs you have in the fridge — and a great way to start your day with more veggies.
Shredded Kale Salad with Tomatoes, Feta, and Mint
This is such a lovely salad with the mint + saltiness from the feta and olives. It also keeps well for a few days in the fridge making lunch prep easier.
Beef & Broccoli Stir-fry
Stir-fry meals are a weeknight favorite because they come together so fast. Feel free to mix up the veggies too.
Green Goddess Turkey Burgers with Herby Tahini Sauce
These burgers scream spring. The sauce itself is a staple in our house as it works with so many dishes and as a dip.
Lemony Lentil Tuna Salad
An elevated tuna salad (that you can also make vegan with chickpeas) — it’s fresh and bright from the lemon with crunch from the celery and fennel.
Thai Chicken Meatballs
I make extra of these and keep them in the freezer for an easy dinner protein whenever we need it.
Persian Herb Frittata
I love this easy recipe for using up any leftover herbs in the fridge.
Kale and Avocado Salad with Sunflower Seeds, Carrot, and Raisins
I love trying to recreate recipes at home. And, this salad is a dead ringer for the Kale Avocado Salad at Juice Generation in New York City.
Turmeric Roasted Cauliflower
An Indian-spiced cauliflower that's sure to brighten up a weeknight plate.