Roasting vegetables is the easiest way to prepare for the week ahead, and it's the first piece of advice I give my clients when discussing ways to implement healthy eating into their daily routine. 

White sweet potatoes are a milder, starchier version of their orange counterpart. They pair perfectly with harissa - a spicy, Moroccan red pepper paste (and don't worry, you can get it in mild too!)

This salad is full of protein + fiber + veggies. It keeps for days in the fridge and is a favorite of mine for packed lunches. 

Because pesto doesn't just mean basil. 

A super creamy (bean free!) hummus - perfect for fall and football Sundays. 

Just in time for your Labor Day plans. A creamy, bright, and elevated coleslaw to pair with those grilled veggie burgers and carrot dogs! 

A happy ktichen accident and riff on my classic tahini sauce. 

We love chia pudding as a lighter breakfast option for those warm summer mornings. It’s also the perfect meal prep essential — keeping for several days in the fridge with endless topping options to mix-it-up. You’ll get your protein, fiber, and healthy fats in one, simple dish.

An chewy bite loaded with healthy fats, quick energy, and a little decadence to get you through that 4pm slump. They also make the perfect travel snack - hello long summer weekends! 

When you want something more than a bowl of yogurt or oatmeal, look no further than chia pudding! These beauties are dressed for spring with Meyer lemon, blueberries, and coconut.

The gateway nut milk. Once you've gone homemade, you can't go back. 

For those lazy weekend mornings. These pancakes are super easy to throw together in one bowl or your blender. 

Because, who doesn't love a good peanut butter cookie? This one is refined sugar free and loaded with peanut-buttery goodness. 

Shakshuka is the quintessential savory egg dish. It's spicy, bold, bright, and comforting - perfect for any meal from breakfast to dinner. Caramelized peppers and onions are combined with warming spices in a rich tomato sauce. Then the eggs are gently added and topped with salty tangy feta before baking until just set. It really doesn't get any better. 

An ideal winter soup that utilizes ingredients from your well stocked pantry.  No need to bundle up and brave the cold just to get groceries!  

With the holiday season upon us, we all need an easy, make-ahead party snack that looks and tastes far more impressive than the actual work it takes to put together. Crunchy, spicy, salty and sweet.  The fresh rosemary elevates them to the next level.  

I keep a version of this jam in our fridge at all times. It's lightly sweetened with honey and thickened with superfood chia seeds. I love it topped on toast or swirled into yogurt. 

We drizzle this super simple sauce over anything and everything.  It's rich, creamy, and nutty - elevating everything from roasted vegetables to rice bowls to yogurt. 

My favorite dinner when Ravi is traveling.  One-pan, easily adaptable, always satisfying.