Smoothie Recipes
Our continually updated list of delicious, blood sugar balancing smoothies.
Lemony Lentil Tuna Salad
An elevated tuna salad (that you can also make vegan with chickpeas) — it’s fresh and bright from the lemon with crunch from the celery and fennel.
Sweets and Beets Winter Kale Salad
A hearty winter salad to power you through the colder months.
Gingersnap Molasses Energy Bites
These are my take on traditional gingerbread cookies. The spices in combination with the molasses are spot on Christmas flavors.
Honeycrisp Apple & Golden Beet Salad with Maple Tahini Dressing
Just because the temps are getting chilly, doesn't mean a daily salad should go by the wayside. This one is loaded with fall flavors and is perfect alongside a warming bowl of lentil soup.
Southwestern Quinoa Salad
This salad is full of protein + fiber + veggies. It keeps for days in the fridge and is a favorite of mine for packed lunches.
Sweet Potato Hummus
A super creamy (bean free!) hummus - perfect for fall and football Sundays.
Creamy Miso Coleslaw
Just in time for your Labor Day plans. A creamy, bright, and elevated coleslaw to pair with those grilled veggie burgers and carrot dogs!
Essential Chia Pudding
We love chia pudding as a lighter breakfast option for those warm summer mornings. It’s also the perfect meal prep essential — keeping for several days in the fridge with endless topping options to mix-it-up. You’ll get your protein, fiber, and healthy fats in one, simple dish.
Walnut Coconut Cacao Energy Bites
An chewy bite loaded with healthy fats, quick energy, and a little decadence to get you through that 4pm slump. They also make the perfect travel snack - hello long summer weekends!
Meyer Lemon Chia Pudding with Blueberry Compote
When you want something more than a bowl of yogurt or oatmeal, look no further than chia pudding! These beauties are dressed for spring with Meyer lemon, blueberries, and coconut.
No-Bake Peanut Butter Cookies
Because, who doesn't love a good peanut butter cookie? This one is refined sugar free and loaded with peanut-buttery goodness.