Our continually updated list of delicious, blood sugar balancing smoothies.

A one-pot wonder that you can make anytime during the day and simple reheat when it’s time for dinner.

You’d never know it’s not real cookie dough.

I make extra of these and keep them in the freezer for an easy dinner protein whenever we need it.

These sweet potato falafels freeze beautifully and are a perfect batch cooking staple for easy weeknight meals.

A warming one-pot Indian curry served with a refreshing cucumber salad.

A simple recipe to keep on hand when your sweet tooth needs taming.

Cooler temps also mean soup weather (!), and this vegetable soup is the perfect kick-off. 

This is how I make all of my quinoa - whether for salads, pilaf, or a side. It comes together in about 25 minutes and is a meal prep staple. 

For those lazy weekend mornings. These pancakes are super easy to throw together in one bowl or your blender. 

Because, who doesn't love a good peanut butter cookie? This one is refined sugar free and loaded with peanut-buttery goodness. 

An ideal winter soup that utilizes ingredients from your well stocked pantry.  No need to bundle up and brave the cold just to get groceries!