Greenie Egg Cups
This recipe is great for using up any leftover greens or herbs you have in the fridge — and a great way to start your day with more veggies.
Shredded Kale Salad with Tomatoes, Feta, and Mint
This is such a lovely salad with the mint + saltiness from the feta and olives. It also keeps well for a few days in the fridge making lunch prep easier.
Bison Chili
This protein and fiber-packed chili is perfect for cooler months and adding a toppings bar makes it great for the whole family.
Pickled Red Onions
I put these on everything from tacos to eggs to chili to salads. They add the perfect acid kick and help regulate blood sugar + feed your microbiome too.
How to Roast Any Vegetable
Roasting vegetables is the easiest way to prepare for the week ahead, and it's the first piece of advice I give my clients when discussing ways to implement healthy eating into their daily routine.