Pregnancy favorites from clothing to supplements, plus a few thoughts on my changing body, working out and going with the ebbs/flows.

Five delicious and creative ways to add dark leafy greens to any meal - breakfast, lunch, or dinner.

A few of my favorite ways to keep added sugar to a minimum. 

Roasting vegetables is the easiest way to prepare for the week ahead, and it's the first piece of advice I give my clients when discussing ways to implement healthy eating into their daily routine. 

As a health coach and someone who loves to cook, a lot of people ask if I buy only organic. The answer? Not at all!