Easy, Oven-Roasted Artichokes (from frozen!)
These frozen roasted artichoke hearts are a quick and easy, fiber-rich weeknight side dish that I also love serving for a party appetizer with a garlic and lemon aioli for dipping. The best part? You don’t even have to defrost them.
Tapas-Style Bison Meatballs with Smoked Paprika and Carrots
Incorporating shredded veggies to meatballs is one of my favorite tricks for adding extra fiber, flavor, nutrients, and moisture. These also use grass-fed bison— a leaner alternative to ground beef.
How to Make Socca (Chickpea Flatbread)
The ultimate gluten-free, grain-free, dairy-free, vegan flatbread. A traditional snack in southern France, I love serving socca as a fun party appetizer or as a simple, light lunch.
Curried Roasted Carrot Dip
This carrot dip has won the hearts of many. It's earthy, nutty, slightly sweet, and a little smoky. Roasting the carrots adds great depth to the dip and the curry powder is welcomely unexpected.
Japanese Sweet Potato Fries with Lemony Avocado Tahini Dip
A bright, flavorful, super creamy and just different enough dip for your game-day spread.
Baked Sweet Potato Falafels
These sweet potato falafels freeze beautifully and are a perfect batch cooking staple for easy weeknight meals.
Sweet Potato Hummus
A super creamy (bean free!) hummus - perfect for fall and football Sundays.
Sweet and Spicy Rosemary Roasted Cashews
With the holiday season upon us, we all need an easy, make-ahead party snack that looks and tastes far more impressive than the actual work it takes to put together. Crunchy, spicy, salty and sweet. The fresh rosemary elevates them to the next level.
Chickpea Poppers
Tiny, crunchy, flavor bombs packed with protein and fiber. Great for topping salads and soups, or for straight up snacking.