I discovered Erin on Instagram and after meeting and working with her over the course of 12-weeks, it’s been an absolute positive and life-altering experience.
I have learned so much on improving my eating and dietary needs that will continue with me for my long term goals. I plan to rework with Erin in the future for touch bases etc. I can’t thank her enough!
— Fairfield, CT
I adore having Erin as my health coach! She has completely changed my relationship to food and exercise, and I’ve grown so much in our time together.
With Erin, I have a friend and coach in my corner helping me set ambitious, but achievable, goals. Each time we talk she helps me assess what’s working and what isn’t, and suggests the small, impactful tweaks I can make to stay more in balance.
— Brooklyn, NY
Deciding to change my eating habits was a long time in the making. I knew I should start the process, but I really felt I needed guidance — and that’s when I found Erin. She is not only incredibly knowledgeable about nutrition, but also very approachable.
At first, I was a bit overwhelmed with all of the information, but with her encouragement, I realized that I knew I was ready to start my journey — and the changes really were easy once I got started. I didn’t have to worry about portion size or counting points, and I never had to weigh anything. It really did boil down to common sense and how to apply it to my life and schedule.
In the course of only 6-weeks, Erin helped me to lose over 10 pounds, gain energy, and feel so much healthier overall.
— Greenwich, CT