Signature One-on-One Lifestyle Program
Creating lasting change doesn't happen overnight. That's why I've designed a 3-month framework that I tailor to each client's individual goals.
During our initial sessions, we'll identify your goals and create an action plan around them. Then, I'll support you and hold you accountable to make sure it gets done!
Because healthy doesn't have to be hard.
- Initial 30-minute consultation to get to know you and your specific needs + frustrations
- Weekly, 30-minute coaching sessions, in person or over the phone
- Unlimited email and text support between sessions (ask me anything!)
- Weekly accountability check-ins to keep you motivated and on track
- Suggested recipes and meal planning ideas
- A curated list of kitchen essentials and recommended brands
PLUS: Special discounts on my other programs + private cooking classes.