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Simply Healthy Coaching

Eat well.
Feel your best.
And master healthy once and for all.

As your coach, mentor, and personal wellness expert, I will help you build a solid structure for lasting change that seamlessly fits into your everyday.

Because your healthiest, happiest self is already inside you — promise.

 

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5-day reFRESH

Tune back into your body,
connect with what you're eating,
and reFRESH with each new season.

A whole food, plant-based, nutrient-dense reset that will leave you glowing, satisfied, and feeling your best (with a flatter tummy too). Consider it a detox for body, mind, and soul.

 

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Cooking Classes & Events

I believe that health begins in the kitchen – it’s the heart of the home.

I offer private, small group, and large format demonstration-based cooking classes with completely customizable menus and themes.

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Media, Workshops,
Corporate Wellness,
Brand Partnerships

I love connecting with audiences and groups in person and through the media — from corporate wellness workshops, to speaking engagements, to on-air cooking segments.