Space to Fully Transform Your Health

Hi, I’m Erin Parekh

Clinical & Functional Medicine Nutritionist, Women’s Health Specialist

I’m here to take the guesswork out of what it means to be a modern woman and help you get clear on how to transform your health in a way that works for both your biology and your lifestyle, no matter the season of life you’re in — so you can finally achieve true wellbeing.

Together, we’ll take a science-based root cause approach and dig deep into the WHY behind your symptoms.

Whether you’re struggling with digestive distress, hormonal weight gain, fertility obstacles, sleep disturbances, thyroid imbalances, lackluster lab markers, or simply the toll of daily life — it’s my mission to support you in creating the space you need for vibrant, abundant health without restriction.

Start your journey —

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The Nourished Collective
The Nourished Collective

LAUNCHING SPRING 2024!


The Nourished Collective is curated space filled with recipes, video lessons, nutrition deep-dives, practical lifestyle tips, monthly challenges, and downloadable resources based off Erin’s Essential 8 Pillars to support optimal wellbeing while also living life as a busy, on-the-go woman.

Get on the Waitlist

Nourish to Thrive
Nourish to Thrive

BECOME THE ENERGIZED, JOYFUL, THRIVING WOMAN YOU WERE MEANT TO BE


Finally feel at home in your body again – with a greater capacity to enjoy and live your life! You’re ready to figure out a new way forward, because you believe there’s a healthier version of YOU that’s possible.

In my signature 1:1 coaching program, we’ll determine the root cause of your pesky symptoms and discover your body’s unique pathway to healing, homeostasis, and health.

Get Program Details

1:1 Coaching Intensive
1:1 Coaching Intensive

ONE-HOUR NUTRITION DEEP DIVE

This single 60-minute deep-dive is designed to tackle specific health-related challenges that don’t require a comprehensive functional nutrition program.

Together, we’ll strategize anything you need support with so you feel unstuck, in alignment, and build momentum around your heath goals.

Book Your Call

We specialize in helping women with –

Personalized Nutrition

Hormone Imbalances

gut health

MEtabolic Conditions

Fertility

Autoimmunity

Latest on the Blog

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How to Audit Your Supplements
Nutrition
How to Audit Your Supplements
Nutrition

Let’s talk about choosing supplements and determining the ones your body truly needs to function optimally. Supplements should be personalized to your own unique needs. And you need to reassess their effectiveness often. I suggest every 3 months.

Nutrition